It’s time to step into your Power Era.

I’ll show you how to live your boldest and best life in your 50s and beyond. Let’s reclaim your vitality and rediscover who you are, from the inside out.

"With just one tool Deb suggested, I was able to resolve hip and lower back problems that had plagued me for nearly a decade. For that alone, she earns my highest accolades!"  

- Helen Hunter Mackenzie

You’re just getting started.

Forget everything you’ve been told about aging. Most of it wasn’t designed for women like you. The truth is, your body, your energy, your strength — it’s yours to claim and own. And with the right strategies, you can tap into the boldest, most vital version of yourself, well beyond your 50s.

It’s time to ditch outdated advice and one-size-fits-all wellness trends that don’t take post-menopausal women into account. Instead, I offer science-backed strategies that actually work — for you, right now.

Because your Power Era isn’t about “anti-aging.” It’s about pro-thriving.

Reclaim Your Vitality, Confidence, and Freedom

For women over 50, health is about thriving — not just surviving. This is your time to step into a new chapter where you’re feeling your best, inside and out, no matter where you’re starting out. After my own health journey, I know firsthand that this is possible. You can move with ease, feel energized, and embrace life on your own terms.

I’ve designed my unique approach to help you deeply reconnect with yourself — maybe for the first time ever. I’ll help you tune into your body’s sacred wisdom, nourish it (as well as your mind and soul) deeply, and create or restore stunning vitality. From functional movement that eases pain, to lifestyle shifts that honor your unique energy, you don’t have to keep putting yourself last. It’s your turn to have self-care front and center, no apologies.

Let’s sift through all the noise of health advice so you can focus on what really works for women like you — who are ready to age with POWER and purpose.

I show you how to:

ALIGN

Learn what actually works for your body, metabolism, and energy system based on the principles of Human Design, eastern philosophy, and fascia health.

RELEASE

Drop outdated wellness myths, nervous system overload, and subconscious blocks that keep you stuck in the same cycle year after year.

RECONNECT

Integrate powerful movement, breathwork, body wisdom, and nourishment techniques to naturally reset your system and make you feel alive.

OWN IT

Gain confidence, strength, and true radiance from the inside out, with a clear, sustainable plan that works for you long-term — without deprivation.

I’m Debbie.

I'm here to help you take charge of your health, beauty, and longevity and have the vitality you deserve — no matter your age.

Let's get you back in the driver's seat of your life and health. It’s time to reclaim your body and take control of your health on your terms. After 50 doesn’t mean slowing down — it means stepping into your next, bold chapter.

If you’re ready to break free from:

  • Belly bloat

  • Stubborn weight

  • Aches and pains

  • Exhaustion and poor sleep

  • Feeling overlooked by a youth-obsessed world

If you’re tired of saying “I’ll start tomorrow” and never following through…

You’re in the right place.

Debbie Moore Johnston

Former Pilates Studio Owner. Wellness Mentor. Fierce Freedom Advocate for Women 50+ and Fabulous.